Pumpkins

Pumpkins are seasonally available from late September through to November each year depending on weather.  Orders are available at the farm gate with larger store deliveries available.  Please inquire for further details.

According to Foodland Ontario “Pumpkin is an excellent source of Vitamin A, thiamine and riboflavin and a good source of Vitamin C. One 4 oz. (115 g) portion, cooked and mashed, contains 38 calories. The seeds are rich in protein and a good source of iron.”